Visual Fitness 4 ALL Workshops

SEE MORE in life through ART!

These two hour “workouts” focus on meaning-making, empowerment, and community building.  No previous art experience necessary and all  levels are welcome.  Workshops are held on Zoom and participants will be provided with simple material list and links once they have registered for the event. A resource PDF for continued learning will be emailed after the workshop.

Find out more details about individual workshops, click the images below.

EMPATHY 

Shotgun Painting

FORTITUDE

DISCERNMENT 

STRENGTH

RESILIENCE

Chagall painting

GRATITUDE

ENDURANCE

CUSTOM WORKSHOPS

 “It was really useful to me to connect this piece of work to what is happening around us with this pandemic and what is happening to me personally.”

 

“Allowed me to take time out of my isolation to see a familiar piece of art differently… Sharing and hearing other people’s insights and experiences was healing for me.”

 

 “It was insightful, inspiring and a transforming experience for me; It felt GREAT to take the time to use my eyes and connect them to my heart.”