Visual Fitness Workouts & Events:
With the changing of the seasons, consider developing your Visual Fitness through new ways of seeing art using FORM+THEME+CONTEXT (FTC) to more deeply understand our complex visual world. Take a single workshop or multi-session course--you will make new discoveries about yourself as you explore and express your authentic visual voice. Select and register below for one or more Visual Fitness Workouts, designed to activate your innate creativity and insights.
Join us on Zoom—from anywhere—and surprise yourself! No previous art experience necessary. All levels welcome: from novice to professional. Bring a friend or family member to share a unique, eye-opening experience. Custom-designed private Visual Fitness lessons for individuals are now available, upon request. Any questions? Feel free to contact me.
Visual Fitness "Workouts" for Seeing More
2026 Courses and Workshops
Illuminating Positivity: Transforming Inspirational Words into Art
Wednesdays, Jan 21-Feb 18 3:00-5:30 pm ET Smithsonian Associates Studio Arts Course on Zoom Register Here
Visual Journaling: Creativity Workout
Saturday, January 31st 1-4 pm Smithsonian Associates Studio Arts Workshop on Zoom SOLD OUT Register Here for Waitlist
Visual Journaling: Creativity Workout
Saturday, March 7th 1-4 pm Smithsonian Associates Studio Arts on Zoom Register Here
Visual Journaling: Creativity Workout
Saturday, May 16th 1-4 pm Smithsonian Associates Studio Arts on Zoom Register Here
Visual Journaling: Intensive Creativity Workout
Saturday, June 6th 1-4 pm Yellow Barn Studios Workshop on Zoom Register Here
Visual Journaling: Intensive Creativity Workout
Saturday, July 11th 1-4 pm Yellow Barn Studios Workshop on Zoom Register Here
Visual Journaling: Creativity Workout
Saturday, September 19 th 1-4 pm Yellow Barn Studios Workshop on Zoom Register Here
Art Morning: Visual Fitness® Workout (NEW)
Tuesday, September 22nd 10:30-Noon Washington Metro Oasis Lifelong Adventure in Person Click here for details and to register.
Visual Journaling: Creativity Workout
Saturday, November 21 th 1-4 pm Yellow Barn Studios Workshop on Zoom Register Here
Visual Journaling: Creativity Workout
Saturday, January 23, 2027 1-4 pm Yellow Barn Studios Workshop on Zoom Register Here
“This was a carefully considered "workout" that respected the experience of each of us and demonstrated ways a work of art from another century is a superb guide to help us focus on current concerns and issues.”
“Allowed me to take time out of my isolation to see a familiar piece of art differently… Sharing and hearing other people’s insights and experiences was healing for me.”
“It was insightful, inspiring and a transforming experience for me; It felt GREAT to take the time to use my eyes and connect them to my heart.”
VIRTUES = Art+Humanities
Using FORM+THEME+CONTEXT (FTC) to SEE MUCH MORE
Renee will lead you through engaging, interactive, and hands-on visual fitness experiences. Explore selected works of art to discover meaning and relevance in today's uncertain world. These sessions offer a community building experience and all levels are welcomed. Workshops are held on Zoom and participants will be provided with links and supply information, once they have registered for the event.
EMPATHY
FORTITUDE
DISCERNMENT
STRENGTH
RESILIENCE
GRATITUDE
ENDURANCE
